7 Tips for Getting Kids Outside and Avoiding "Screen Overload"

School is back in session for students around the country – and many kids, if attending school from home, are spending lots of time online and in...
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Tip #1: Get outside throughout the day
Take a 20-minute break between classes at home, head out to the backyard and breathe some fresh air. During a lunch break, take a quick visit to the park. After spending a long day indoors, encourage children to get outside to enjoy the family yard.
Tip #2: Notice the different kinds of plants in your yard

Tip #3: Learn about the world beneath little feet
Explain that one of the benefits of plant-filled green spaces is that they provide habitats, or natural homes, for many different creatures. Look for birds, bees and other creatures that have made both urban and suburban neighborhoods their home. Use a magnifying glass to help your child explore what lives in the grass or is resting on shrubs and trees.
Tip #4: Map out the living landscapes in your neighborhood
Go on a living landscape hunt. Walk around your neighborhood with your child and sketch the living landscapes, creating a map with symbols for trees, bushes, flowers and grass. You can also add markers for animal or insect habitats, or water sources.
Tip #5: Make a nature journal
Get some paper or a notebook and keep a record of when your family is outside and what you do when you are there. It can be as simple as jotting down the date and the activity you did outside, or as detailed as adding sketches of plants or animals observed, and more. Review the journal at dinnertime or weekly to see how much time you spent outside.
Tip #6: Put the right plant in the right place
About TurfMutt
TurfMutt was created by the Outdoor Power Equipment Institute’s (OPEI) TurfMutt Foundation and has reached more than 70 million children, educators and families since 2009. Through classroom materials developed with Scholastic, TurfMutt teaches students and teachers how to “save the planet, one yard at a time.” TurfMutt is an official USGBC® Education Partner and part of their global LEARNING LAB. TurfMutt is an education resource at the U.S. Department of Education’s Green Ribbon Schools, the U.S. Department of Energy, the U.S. Environmental Protection Agency, Green Apple, the Center for Green Schools, the Outdoors Alliance for Kids, the National Energy Education Development (NEED) project, Climate Change Live, Petfinder and the U.S. Fish and Wildlife Service. In 2017, the TurfMutt animated video series won the coveted Cynopsis Kids Imagination Award for Best Interstitial Series. TurfMutt’s personal, home habitat is featured in the 2017-2019 Wildlife Habitat Council calendars. More information at www.TurfMutt.com.
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