Our interest in health and wellness is rising, a new study finds. For an interest that used to be considered niche, enthusiasm is surging. The unique mix of political, economic, and health concerns has seen a 25% spike in depression. Associated with this is a decline in life expectancy.
Over the last couple of years, many of us have gained more flexibility. Whether remote work or school, it’s been largely embraced by Americans. And, with that kind of flexibility, we’re choosing to settle in places that promote wellness. We’re actively seeking ways to increase our physical, mental, and emotional well-being.
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This interest takes many forms. It includes healthy eating, exercise, dietary supplements, nature, self-care, and mindfulness activities like meditation. And while interest is rising across the country, some states are doing better than others.
Life Extension released a new study examining the best and worst states for wellness. The surprising study uses data collected from multiple sources. These include the CDC, Census Bureau, National Parks Service and Google Trends across three main categories: physical and mental health; access to parks and nature; and integrative health practices.
BEST AND WORST STATES FOR WELLNESS
How does your state shape up? The study shines some light on results you might find surprising.
For instance, results clearly show a strong correlation between top-ranking states and sunshine, nature, and well-being. Four of the five best states are known for sunshine – California, Arizona, Florida, and Hawaii. Nine of the 10 best states have an above-average percentage of land used for national parks.
TOP 10 BEST STATES FOR WELLNESS
- California
- Arizona
- Florida
- Washington
- Hawaii
- Utah
- Alaska
- Wyoming
- Washington D.C.
- New Jersey
TOP 10 WORST STATES FOR WELLNESS
- Alabama
- Oklahoma
- Louisiana
- Arkansas
- Iowa
- Delaware
- North Dakota
- Nebraska
- Kentucky
- Mississippi
BEAUTY AND FITNESS WEDNESDAYS
No matter where you live, Shop LC wants you to live your best life. Beauty and Fitness Wednesdays is our newest programming block. It’s dedicated to helping you find that sense of wellness – inside and out!
Beauty, health, and wellness products can be costly. Thankfully, our unique business model is here to help! At Shop LC, most products are made for us by us. And when they’re not, we work closely with the vendors who supply them to ensure they’re the perfect fit.
Our team makes it a priority to field test our beauty and fitness products before sharing them with you every Wednesday. Why? Because we want you to love them as much as we do! You’ll want to tune in weekly to find out what’s new and check out our best-selling products.
Join us 6 – 8 p.m. CT Every Wednesday and discover what’s in store.
Find your local provider or watch us live online!
Disclaimer: For informational purposes only. Third parties are not providing an endorsement of Shop LC goods or services. Shop LC is not providing an endorsement of third-party goods, services, or opinions.
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