Posts tagged Fitness

National Men’s Health Week runs from June 13 to 20. And, with the week leading up to Father’s Day, it’s a great time to remind the men in our lives …

New Research Suggests Fitness Program Can Improve Health in Seniors According to the National Institute on Aging (NIA), people 65 and older are much more likely to suffer a heart-related …

Fitness Tips For Those Who Are Retired Just because you’ve hit the age of retirement, it doesn’t mean that you have to surrender your physical health. Many men and women …